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2. Turmeric Is Here To Stay—What Are The Benefits Of ... - AOL

   www.aol.com/turmeric-stay-benefits-superfood...

   Health and wellness trends come and go, ... higher-quality research is needed to conclusively show the spice's effects on ... 2 teaspoons ghee or organic coconut oil. Freshly ground nutmeg (for ...

3. Coconut oil - Wikipedia

   en.wikipedia.org/wiki/Coconut_oil

   Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil in warmer climates. Unrefined varieties have a distinct coconut aroma. [2] Coconut oil is used as a food oil, and in industrial applications for cosmetics and detergent production. [1][2] The oil is rich in medium-chain fatty acids.

4. Mary G. Enig - Wikipedia

   en.wikipedia.org/wiki/Mary_G._Enig

   Mary G. Enig. Mary Gertrude Enig (née Dracon; July 13, 1931 – September 8, 2014) [1] was a nutritionist and researcher known for her unconventional positions on the role saturated fats play in diet and health. [2] She disputed the medical consensus that diets high in saturated fats contribute to development of heart disease, [3] while she ...

5. Does Oil Pulling for Teeth Actually Work? Dentists Explain ...

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   Oil pulling using coconut oil may improve dental health by reducing bacteria in the mouth and even whitening teeth. Dentists explain the benefits and safety. ... but further research is needed to ...

6. What is MCT Oil? Nutrition Facts You Should Know - AOL

   www.aol.com/mct-oil-nutrition-facts-know...

   One tablespoon of MCT oil contains about 120 calories, 14 grams of fat, and no protein or carbs. Just one tablespoon contains about 18 percent of the daily recommended amount of fat, according to ...

7. Conrado Dayrit - Wikipedia

   en.wikipedia.org/wiki/Conrado_Dayrit

   Conrado Dayrit. Conrado Dayrit (May 31, 1919 – October 5, 2007) was a Filipino medical doctor and scientist known for his advocacy of coconut oil for which he was dubbed "Dr. Coconut" and "Father of VCO" (Virgin Coconut Oil). He was one of the six co-founders and a president of the Philippine Heart Association, a president of the Federation ...

8. The Truth About Coconut Water, According to Experts - AOL

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   12 Health Benefits of Coconut Water Hubei territory Network Technology Co., Ltd/ 500px - Getty Images

9. Coconut - Wikipedia

   en.wikipedia.org/wiki/Coconut

   The coconut tree (Cocos nucifera) is a member of the palm tree family (Arecaceae) and the only living species of the genus Cocos. [1] The term " coconut " (or the archaic " cocoanut ") [2] can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut. They are ubiquitous in coastal tropical regions and are ...