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Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage that cushions the ends of the bones wears down over time. Although osteoarthritis can damage any joint, the disorder most commonly affects joints in your hands, knees, hips and spine.
Realigning bones. If osteoarthritis has damaged one side of your knee more than the other, an osteotomy might be helpful. In a knee osteotomy, a surgeon cuts across the bone either above or below the knee, and then removes or adds a wedge of bone. This shifts your body weight away from the worn-out part of your knee.
Osteoarthritis is a degenerative joint disease, in which the tissues in the joint break down over time. It is the most common type of arthritis and is more common in older people. People with osteoarthritis usually have joint pain and, after rest or inactivity, stiffness for a short period of time. The most commonly affected joints include the:
The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis causes cartilage — the hard, slippery tissue that covers the ends of bones where they form a joint — to break down. Rheumatoid arthritis is a disease in ...
Living With Osteoarthritis. There are many things you can do to help you live with osteoarthritis, including: Heat and cold therapies can reduce joint pain. Heat therapy increases blood flow, tolerance for pain, and flexibility. Cold therapy numbs the nerves around the joint to reduce pain and may relieve inflammation.
Heating pads or ice packs may help relieve arthritis pain. Assistive devices. Using canes, shoe inserts, walkers, raised toilet seats, and other assistive devices can help protect joints and improve your ability to perform daily tasks. Arthritis pain: Do's and don'ts. Exercising with arthritis.
Keep your joints moving. Do daily, gentle stretches that move your joints through their full range of motion. Use good posture. A physical therapist can show you how to sit, stand and move correctly. Know your limits. Balance activity and rest, and don't overdo. In addition, lifestyle changes are important for easing pain.
Osteoarthritis is a joint disease in which the tissues in the joint break down over time. It is the most common type of arthritis and is more common in older people. Common symptoms of osteoarthritis include joint pain, stiffness, and swelling, as well as changes in how the joint moves and feeling like the joint is loose or unstable.
Treating osteoarthritis usually includes: Exercising, which can lower joint pain and stiffness and increase flexibility and muscle strength. Speak to your doctor or physical therapist about a safe, well-rounded exercise program. Remember to start any exercise program slowly and take the time to adjust to the new level of activity.
Causas. La osteoartritis se produce cuando el cartílago que amortigua los extremos de los huesos en las articulaciones se deteriora progresivamente. El cartílago es un tejido firme y resbaladizo que permite un movimiento articular prácticamente sin fricción. Eventualmente, si el cartílago se desgasta por completo, el hueso se rozará con ...