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Ulcerative colitis flare-ups: 5 tips to manage them. Diet and lifestyle changes may help control ulcerative colitis symptoms and lengthen the time between flare-ups. By Mayo Clinic Staff
It won't stop flare-ups from happening, but being active can improve your overall health, lift your mood, boost your immune system, and prevent some complications of the disease.
Dr. Kinnucan shared her insights on eight ways people with ulcerative colitis can reduce symptoms during flares. 1. Optimize Your Medications . Although there’s no cure for ulcerative colitis, a growing number of effective therapies can improve symptoms.
Some tips to help you manage ulcerative colitis flare-ups may include exercising, reducing stress, taking medication, and keeping a food journal, among others.
The key to dealing with an ulcerative colitis flare is knowing what caused it and how to manage it. Learn the common triggers and some tips to help you deal with symptoms.
Foods to Avoid If You Have Ulcerative Colitis During a flare-up, it's best to avoid foods that either create residue, are gassy, or can irritate the bowel. These include sugary, fatty, or processed foods, all of which are inflammatory and affect normal bowel function.
It is possible to minimize UC symptoms through various lifestyle and dietary changes. Read our tips on recognizing triggers, stopping flare-ups, and finding ways to manage them.
Focus on Foods. Pay attention to how and what you eat and drink. Being mindful may stop your symptoms before they start, or help you heal during and after a flare-up. Keep a food diary. Track...
Eating lean proteins, refined grains, and low fiber fruits may help reduce ulcerative colitis flare-ups. Avoiding trigger foods like high fat, greasy, and...
Weight loss. Fatigue. Fever. In children, failure to grow. Most people with ulcerative colitis have mild to moderate symptoms. The course of ulcerative colitis may vary, with some people having long periods when it goes away. This is called remission. Types. Health care providers often classify ulcerative colitis according to its location.