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  2. Beck's cognitive triad - Wikipedia

    en.wikipedia.org/wiki/Beck's_cognitive_triad

    It was proposed by Aaron Beck in 1967. [3] The triad forms part of his cognitive theory of depression [4] and the concept is used as part of CBT, particularly in Beck's "Treatment of Negative Automatic Thoughts" (TNAT) approach. The triad involves "automatic, spontaneous and seemingly uncontrollable negative thoughts" [5] about: The self.

  3. Cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_therapy

    Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck. CT is one therapeutic approach within the larger group of cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s. Cognitive therapy is based on the cognitive model, which states that thoughts, feelings and behavior are ...

  4. Automatic negative thoughts - Wikipedia

    en.wikipedia.org/wiki/Automatic_negative_thoughts

    The Automatic Thought Questionnaire 30 (ATQ 30) is a scientific questionnaire created by Steven D. Hollon and Phillip C. Kendall that measures automatic negative thoughts. . The ATQ 30 consists of 30 negative statements and asks participants to indicate how often they experienced the negative thought during the course of the week on a scale of 1–5 (1=Low-High=

  5. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    MeSH. D015928. [edit on Wikidata] Cognitive behavioral therapy (CBT) is a form of psychotherapy [1][2] that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders. [3] Cognitive behavioral therapy focuses on challenging and changing cognitive distortions (such as thoughts, beliefs, and ...

  6. Cognitive processing therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_Processing_Therapy

    Cognitive processing therapy (CPT) is a manualized therapy used by clinicians to help people recover from posttraumatic stress disorder (PTSD) and related conditions. [1] It includes elements of cognitive behavioral therapy (CBT) treatments, one of the most widely used evidence-based therapies. [2] A typical 12-session run of CPT has proven ...

  7. Donald Meichenbaum - Wikipedia

    en.wikipedia.org/wiki/Donald_Meichenbaum

    Fields. Cognitive-behavioural therapy, Clinical psychology, Developmental psychology. Donald H. Meichenbaum (born June 10, 1940) is an American psychologist and Distinguished Professor Emeritus of Psychology at the University of Waterloo, Ontario. [1] He is a research director of the Melissa Institute for Violence Prevention and Treatment at ...

  8. List of cognitive biases - Wikipedia

    en.wikipedia.org/wiki/List_of_cognitive_biases

    Gerd Gigerenzer has criticized the framing of cognitive biases as errors in judgment, and favors interpreting them as arising from rational deviations from logical thought. [6] Explanations include information-processing rules (i.e., mental shortcuts), called heuristics, that the brain uses to produce decisions or judgments.

  9. Mindfulness-based cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based...

    t. e. Mindfulness-based cognitive therapy (MBCT) is an approach to psychotherapy that uses cognitive behavioral therapy (CBT) methods in conjunction with mindfulness meditative practices and similar psychological strategies. [1] The origins to its conception and creation can be traced back to the traditional approaches from East Asian formative ...