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2. Wheatena - Wikipedia

   en.wikipedia.org/wiki/Wheatena

   Wheatena is an American high- fiber, toasted- wheat cereal that originated on Mulberry Street in New York City, New York, c. 1879, when a small bakery owner began roasting whole wheat, grinding it, and packaging it for sale under this brand name.

3. Wheaties - Wikipedia

   en.wikipedia.org/wiki/Wheaties

   1924; 100 years ago (1924) Markets. United States. Tagline. "The breakfast of Champions". Website. wheaties.com. Wheaties is an American brand of breakfast cereal that is made by General Mills. It is well known for featuring prominent athletes on its packages and has become a cultural icon in the United States.

4. Whole-wheat flour - Wikipedia

   en.wikipedia.org/wiki/Whole-wheat_flour

   Whole wheat flour being scooped. Whole-wheat flour (in the US) or wholemeal flour (in the UK) is a powdery substance, a basic food ingredient, derived by grinding or mashing the whole grain of wheat, also known as the wheatberry. Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with lighter "white ...

5. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

   www.aol.com/9-healthiest-whole-wheat-breads...

   Protein: 4 g. " Alvarado St. Bakery's Whole Wheat Bread makes it tasty and easy to increase whole grain intake," says Sheri Berger, RDN, CDCES. This choice packs 4 grams of protein and 3 grams of ...

6. Is Whole Wheat Bread Good for You? 8 Effects of Eating It

   www.aol.com/whole-wheat-bread-good-8-123039952.html

   One slice of 100% whole wheat bread can have anywhere from 2 to 4 grams of fiber per slice, depending on the size of the bread. Adults should be eating 14 grams of fiber for every 1,000 calories ...

7. Why you should eat more whole grains like quinoa, farro and oats

   www.aol.com/lifestyle/why-eat-more-whole-grains...

   Whole wheat flour, bread, pasta and crackers. Whole grain cereals. Black, brown, purple and red rice. ... Chris Sale stymies Dodgers and Ohtani on his way to 17th win as Braves beat LA 10-1.