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  2. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Rolled whole oats, without further processing, can be cooked into a porridge and eaten as old-fashioned oats or Scottish oats; when the oats are rolled thinner and steam-cooked more in the factory, they will later absorb water much more easily and cook faster into a porridge, and when processed this way are sometimes called "quick" or "instant ...

  3. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Oatmeal is a preparation of oats that have been de-husked, steamed, and flattened, or a coarse flour of hulled oat grains (groats) that have either been milled (ground), rolled, or steel-cut. Ground oats are also called white oats. Steel-cut oats are known as coarse oatmeal, Irish oatmeal, or pinhead oats. Rolled oats were traditionally thick ...

  4. Oat sensitivity - Wikipedia

    en.wikipedia.org/wiki/Oat_sensitivity

    Oat sensitivity. Oat sensitivity represents a sensitivity to the proteins found in oats, Avena sativa. Sensitivity to oats can manifest as a result of allergy to oat seed storage proteins either inhaled or ingested. A more complex condition affects individuals who have gluten-sensitive enteropathy in which there is an autoimmune response to ...

  5. Wait, What's the Difference Between Rolled Oats and Quick Oats?

    www.aol.com/lifestyle/wait-whats-difference...

    As you might expect, quick oats cook more quickly than rolled oats. Generally speaking, rolled oats will take about 10 to 20 minutes to cook on the stovetop, while quick-cooking oats can be done ...

  6. 15 Side Effects of Eating Oatmeal Every Day, Say Dietitians - AOL

    www.aol.com/lifestyle/15-side-effects-eating...

    6. It can help you control your blood sugar. "Eating oatmeal every day can also help control your blood sugar because it's high in fiber," says Byrd. "It helps to slow down the speed at which the ...

  7. 21 Breakfasts That Are Packed with Apples - AOL

    www.aol.com/21-breakfasts-packed-apples...

    There's no better way to usher in fall than apple pie-inspired overnight oats in the morning. Prep and store this easy breakfast ahead of time to have on hand for busy work and school mornings.

  8. Oat - Wikipedia

    en.wikipedia.org/wiki/Oat

    The oat is a tall stout grass, a member of the family Poaceae; it can grow to a height of 1.8 metres (5.9 ft). The leaves are long, narrow, and pointed, and grow upwards; they can be some 15 to 40 centimetres (5.9 to 15.7 in) in length, and around 5 to 15 millimetres (0.20 to 0.59 in) in width.

  9. Granola is healthier than you might think, but moderation is ...

    www.aol.com/granola-healthier-might-think...

    Indeed, a half cup of a popular brand of 100% natural granola containing oats, wheat, and honey, offers 5 grams of protein, 52 milligrams of calcium, 188 milligrams of phosphorus, 58 milligrams of ...

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