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One of the keys to controlling your blood sugar is prolonging the digestive process of each meal you eat. Highly-processed foods — like a fast -food burger or a fruity pastry — speed...
This article looks at ways to lower your blood sugar quickly, when to go to the emergency room or visit a doctor, and tips for managing high blood sugar.
Fortunately, there are many different things you can do to lower your blood sugar, such as getting some exercise, eating the right foods, and taking medication, if...
Here are 14 easy and evidence-backed ways to naturally lower blood sugar levels. Regular exercise and physical activity can help you manage your weight and increase insulin sensitivity....
To lower blood sugar levels naturally, experts recommend avoiding sugary beverages, exercising regularly and choosing nutrient-dense, high-fiber, complex carbs
Following a healthy dietary pattern is essential for optimal blood sugar control. Here are 17 of the best foods to help lower or regulate your blood sugar levels.
Learn how to lower blood sugar quickly with these endocrinologist-approved strategies. If you have diabetes, these tips will really help.
You can lower blood sugars quickly with rapid-acting insulin, taking missed doses of oral medications such as meglitinides or sulfonylureas, exercising, and drinking water. Watching your carbohydrates can help to prevent your blood sugars from rising too fast.
By incorporating fiber into your diet on a consistent basis, research shows you can lower blood sugar. Choose high-fiber foods like beans, brown rice, avocado, Brussels sprouts, and...
When you take steps to get your A1c in a healthy range, you lower your risk of complications such as nerve damage, eye problems, and heart disease. Your doctor will let you know the best...