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  2. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

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    9 Healthiest Whole Wheat Breads. 1. Best: Ezekiel 4:9 Sprouted Whole Grain Bread. " Ezekiel 4:9 Sprouted Whole Grain Bread earns a top spot for its simplicity and quality," says registered ...

  3. The 8 Best Store-Bought Whole-Grain Breads, According to ...

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    The 8 Best Whole-Grain Breads, According to Dietitians. 1. Dave’s Killer Bread Sprouted Whole Grain Thin Sliced. Dave's Killer Bread. According to Alyssa Pacheco, registered dietitian at The ...

  4. What Is Ezekiel Bread, and Is It Healthy? - AOL

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    One slice of Ezekiel bread is slightly smaller than your average slice of bread, weighing 34 grams a slice. One slice of Ezekiel 4:9 bread contains: Calories: 80 Fat: 0.5 g (Saturated fat: 0 g ...

  5. Ezekiel Bread Is Such a Healthy Bread Choice—Here's ... - AOL

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    Food for Life's Ezekiel 4:9 bread is one of the most nutritious and satisfying bread options at the store.

  6. Ancient Israelite cuisine - Wikipedia

    en.wikipedia.org/wiki/Ancient_Israelite_cuisine

    The staple food was bread, and it was such a vital part of each meal that the Hebrew word for bread, lehem, also referred to food in general. The supreme importance of bread to the ancient Israelites is also demonstrated by how Biblical Hebrew has at least a dozen words for bread, and bread features in numerous Hebrew proverbs (for example ...

  7. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal, whole-wheat bread, and brown rice; 1 piece or 4 ounces (110 g). Vegetables, in abundance 3 or more each ...

  8. 23 High-Protein Breakfasts Without Eggs, According to RDs - AOL

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    Moskovitz suggests combining a quarter cup of rolled oats, a tablespoon of chia seeds, one scoop of protein powder, a third of a cup of frozen berries and water or almond milk. Stick it in the ...

  9. Inuit cuisine - Wikipedia

    en.wikipedia.org/wiki/Inuit_cuisine

    Inuit elders eating maktaaq. Historically, Inuit cuisine, which is taken here to include Greenlandic, Yupʼik and Aleut cuisine, consisted of a diet of animal source foods that were fished, hunted, and gathered locally. In the 20th century the Inuit diet began to change and by the 21st century the diet was closer to a Western diet.

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