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2. Ashwagandha is going viral for benefits for sleep, stress and ...

   www.aol.com/news/ashwagandha-going-viral...

   Ashwagandha negative side effects. Ashwagandha may have unpleasant side effects. According to the Cleveland Clinic, the most common side effects are: Gastrointestinal upset. Nausea. Diarrhea. Vomiting

3. What Happens to Your Body When You Take Turmeric Regularly - AOL

   www.aol.com/happens-body-turmeric-regularly...

   Most notably, turmeric contains active compounds called curcuminoids that have been isolated and studied for their positive effects on the body, says Meghan Pendleton, M.S., RD, a registered ...

4. Should You Be Taking Ashwagandha? - AOL

   www.aol.com/taking-ashwagandha-200100726.html

   Ashwagandha supplement usage is on the rise. Here's what dietitians say about its benefits, side effects, dosage, and if it's worth supplementing.

5. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

6. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in India, Nepal, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. [ 3 ]

7. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...