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2. Grip (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Grip_(gymnastics)

   Grips used on the parallel bars (Very uncommon) have two finger holes and a small dowel. Women's grips have two finger holes and resemble men's ring grips with a smaller dowel. [2] Some gymnasts do not use grips because they prefer to have their hands in close touch with the bar.

3. Want to Improve Your Grip Strength? Here’s How - AOL

   www.aol.com/want-improve-grip-strength-195200429...

   During strength training, you should use overhand, underhand, mixed, neutral, pinch, false, open hand, claw, and fingertip grip, White suggests. A wide range of workout moves can build up your ...

4. Horizontal bar - Wikipedia

   en.wikipedia.org/wiki/Horizontal_bar

   The overhand grip, or regular grip, is the standard grip used for the horizontal bar. On the overhand grip, the hands circle the bar with the backs of the hands facing the gymnast. [4] A dorsal grip (also known as the dorsal hang) is an overhand grip employed while the gymnast's legs pass through the arms into a "skin the cat" position. [5]

5. Hand guard - Wikipedia

   en.wikipedia.org/wiki/Hand_guard

   Hand guards are devices worn by athletes in artistic gymnastics.Gymnasts use various types of hand guards: Grips are used on the uneven bars, high bar, still rings and parallel bars to enhance the gymnast's grip and, in the case of bar exercises, to reduce friction between the gymnast's hands and the bar.

6. Inside the design of intricate, crystal-patterned U.S ... - AOL

   www.aol.com/news/inside-design-intricate-crystal...

   Women’s gymnastics reigns as one of the most popular and commercially influential Olympic sports. The leotard helps lift star gymnasts into the mainstream. Gold medalists Biles and Lee walked at ...

7. Parallel bars - Wikipedia

   en.wikipedia.org/wiki/Parallel_bars

   Parallel bars are floor apparatus consisting of two wooden bars approximately 350cm (11'6") long and positioned at 200 centimetres (6.6 ft) above the floor. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise. [1]