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Dopamine—the brain's feel-good neurotransmitter—increases by 47% during and after cleaning activities. It's like a natural mood boost, triggered by the simple act of putting things in order.
For premium support please call: 800-290-4726 more ways to ... we are feeling threatened," says ... in turn, increase children's risk for emotional and behavioral problems," says Dr ...
Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries is a self-help book by Guy Winch, an American clinical psychologist. Background
The treatment has three main domains of intervention, four core principles, and five steps derived from Greenberg's emotion-focused approach and influenced by John Gottman: (1) attending to the child's emotional experience, (2) naming the emotions, (3) validating the emotional experience, (4) meeting the emotional need, and (5) helping the ...
Supportive communication is the support given, both verbal and nonverbal, in times of stress, heartbreak, physical and emotional distress, and other life stages that cause distress. The intention of this support is to assist those seen as being in need of such support. [ 1 ]
The secretaries attended a feminist rally and then persuaded Motto to let them wear pants to work. And the researchers kept finding new ways to connect with suicidal people. They designed a support group for attempt survivors and took them out dancing. When the stress of the project got to be too much, they turned to each other for encouragement.
The book goes on to discuss microaggressions, identity politics, "safetyism", call-out culture, and intersectionality. [1] The authors define safetyism as a culture or belief system in which safety (which includes "emotional safety") has become a sacred value, which means that people become unwilling to make tradeoffs demanded by other ...
Affect: a broader term used to describe the emotional and cognitive experience of an emotion, feeling or mood. It can be understood as a combination of three components: emotion, mood, and affectivity (an individual's overall disposition or temperament , which can be characterized as having a generally positive or negative affect).
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