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2. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

   www.aol.com/youre-over-50-struggling-stubborn...

   A Spanish study involving 40 overweight adults, including those over 50, showed that eating just 1/3 cup per day of fresh broccoli sprouts for 10 weeks resulted in 6% lower body fat. Just as ...

3. Denise Austin, 65, Shares The Squat Workout Perfect For Women ...

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   Denise Austin, 65, shared a squat workout for people over 50, explaining how she tones her legs and glutes in the recent Instagram video. Denise Austin, 65, Shares The Squat Workout Perfect For ...

4. At 67, Denise Austin Demonstrates ‘Over 50’ Workout ... - AOL

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   The 67-year-old regularly shares easy workout moves for women over 50, and recently demonstrated yet another #FitOver50 workout to strengthen and tone the legs with just three simple exercises.

5. The Firm (brand) - Wikipedia

   en.wikipedia.org/wiki/The_Firm_(brand)

   Starting in 1998, Meridian Films entered a legal battle with multiple production staff over royalty payments. [8] Meridian also sued BMG Video over exclusivity rights, such as Artisan Home Entertainment taking over the FIRM brand alongside BMG Video, [ 9 ] and would eventually enter a distribution deal with GoodTimes Entertainment .

6. 10 Best Exercises for Women Over 50 To Live Longer

   www.aol.com/lifestyle/10-best-exercises-women...

   A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

7. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

   www.aol.com/started-working-71-later-50...

   I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.