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  2. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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    For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

  3. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

  4. Our 19 Most Popular Overnight Oat Recipes - AOL

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    These overnight oats re-create the flavors of a popular candy. The chocolate is used in two ways—stirred into the oats, and melted on top to mimic the shell of the peanut butter cup.

  5. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    Oat bran muffins. Bran muffins use less flour and use bran instead, as well as using molasses and brown sugar. [6] The mix is turned into a pocketed muffin tray, or into individual paper moulds, and baked in an oven. Milk is often added, as it contributes to the appealing browning appearance. [6] The result are raised, individual quickbreads. [5]

  6. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    Oat β-glucans are linear and linked at the 1,3 and 1,4 carbon sites. Oat β-glucans can form into a random coil structure and flow with Newtonian behaviour until they reach a critical concentration at which point they become pseudoplastic. The gelling ability of oat β-glucan correlates to the percentage of trimers. [3]

  7. Bran flakes - Wikipedia

    en.wikipedia.org/wiki/Bran_Flakes

    Bran flakes have been produced by Kellogg's, by Post Consumer Brands, and by various other manufacturers under many generic brands. [4] [5] [6] Variants of bran flakes, with added dried fruit, include raisin bran, [1] sultana bran, and Fruit and Fibre. Research suggests that eating commercially produced raisin bran containing sugared raisins ...

  8. Golden Raisin Oat Bran Muffins Recipe - AOL

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    Learn the ingredients and steps to follow to properly make the the best Golden Raisin Oat Bran Muffins? recipe for your family and friends. Skip to main content. Sign in. Mail. 24/7 Help ...

  9. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Whole oat groats can be cooked as a breakfast cereal in the same general way as the various forms of oatmeal, rolled oats, and pinhead oats; they simply take longer to cook. [ 3 ] [ 5 ] Rolled oats are used in granola , muesli , oatcakes , and flapjacks (the style of "flapjack" that is like a granola bar , not a pancake ).