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  2. List of world records in Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    348 kg. Tatiana Kashirina. Russia. 16 November 2014. World Championships. Almaty, Kazakhstan. [24][47] ^1 On the website of the International Weightlifting Federation, there is still the record of Nurcan Taylan (Turkey) of 121 kg who was disqualified for doping for this result. [48] Here was the previous mark.

  3. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    World Games. Women: 1997. Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead.

  4. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    Weightlifting. Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of (dumbbells, barbells or machines). People engage in weightlifting for a variety of different reasons. These can include: developing physical strength; promoting health and fitness; competing in ...

  5. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve physical strength. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.

  6. List of Olympic medalists in weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_Olympic_medalists...

    This is the complete list of Olympic medalists in weightlifting. Current program. Men. Featherweight –60 kg (1920–1936) 56–60 kg (1948–1992) 59–64 kg (1996) ...

  7. List of United States records in Olympic weightlifting

    en.wikipedia.org/wiki/List_of_United_States...

    Event Record Athlete Date Meet Place Ref 55 kg Snatch 110 kg Brey Kobashigawa: 9 December 2018 Milwaukee, United States : Clean & Jerk 134 kg Gabe Chhum: 28 June 2022

  8. How to Make Your Walk a Workout - AOL

    www.aol.com/walk-workout-191000354.html

    Weight loss aside, walking can improve your overall health and reduce your all-cause mortality rate. A study published in the British Journal of Sports Medicine 2024 observed data from the UK ...

  9. Milo (magazine) - Wikipedia

    en.wikipedia.org/wiki/Milo_(magazine)

    MILO: A Journal For Serious Strength Athletes was a quarterly journal dedicated to strength sports, published by IronMind. It was published continually from April 1993 to March 2018. [1] The magazine was named after Milo of Croton .

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