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  2. Anterior cruciate ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    Anterior cruciate ligament reconstruction (ACL reconstruction) is a surgical tissue graft replacement of the anterior cruciate ligament, located in the knee, to restore its function after an injury. [1] The torn ligament can either be removed from the knee (most common), or preserved (where the graft is passed inside the preserved ruptured ...

  3. Miranda Esmonde-White - Wikipedia

    en.wikipedia.org/wiki/Miranda_Esmonde-White

    Website. www.essentrics.com. Miranda Esmonde-White (born May 9, 1949) is a Canadian fitness trainer, former ballerina with the National Ballet of Canada, and author of books on aging, health and fitness. She created the dynamic stretching and strengthening workout, Essentrics, and the PBS fitness TV show, Classical Stretch, based on Essentrics.

  4. David Giorgio Mendes Nassi - Wikipedia

    en.wikipedia.org/wiki/David_Giorgio_Mendes_Nassi

    11 February 1937. Rome, Italy. Nationality. Israel , Italian, USA. Occupation. Orthopedic Surgeon. David Giorgio Mendes Nassi is an Israeli orthopedic surgeon who has developed advanced methodologies and systems in the area of Hip and Knee artificial joint replacement . .

  5. This Simple Trick Helped Me Avoid Hip Replacement - AOL

    www.aol.com/lifestyle/simple-trick-helped-avoid...

    In 2013, I entered the previously mentioned half marathon race. I expected my hip to hurt after my race and, while I was slightly disappointed with my time (which was certainly caused by my hip ...

  6. Trainers Say You Only Need These 8 Easy Exercises To ... - AOL

    www.aol.com/trainers-only-4-easy-exercises...

    Hip Opener. How to: Start standing with feet shoulder-width apart and elbows bent at 90-degree angles. Lift right leg and bend the knee, circling it in, up, and around. Place right foot back in ...

  7. Femoroacetabular impingement - Wikipedia

    en.wikipedia.org/wiki/Femoroacetabular_impingement

    Click image to see video illustration of the three types. Femoroacetabular impingement (FAI) is a condition involving one or more anatomical abnormalities of the hip joint, which is a ball and socket joint. [1] It is a common cause of hip pain and discomfort in young and middle-aged adults. [2]

  8. The 8 Smartest Knee Exercises to Help Keep Your Joints ... - AOL

    www.aol.com/lifestyle/8-smartest-knee-exercises...

    4. Hamstring stretch. Why it works: This exercise works your core and hip flexors. Strengthening your core and hip flexors can help your posture as well as stabilize your spine so that you can ...

  9. Joint replacement - Wikipedia

    en.wikipedia.org/wiki/Joint_replacement

    Joint replacement is a procedure of orthopedic surgery known also as arthroplasty, in which an arthritic or dysfunctional joint surface is replaced with an orthopedic prosthesis. Joint replacement is considered as a treatment when severe joint pain or dysfunction is not alleviated by less-invasive therapies. Joint replacement surgery is often ...

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