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2. These Are the Hidden Symptoms of High-Functioning Anxiety in Men

   www.aol.com/lifestyle/hidden-symptoms-high...

   The first was at 18 while suffering intense chest pains and labored breathing because I had unknowingly collapsed a lung. ... to seek help regarding male anxiety, we plug the holes however we can ...

3. Anxiety disorder - Wikipedia

   en.wikipedia.org/wiki/Anxiety_disorder

   Anxiety disorders are a group of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear [2] such that a person's social, occupational, and personal functions are significantly impaired. [2] Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty ...

4. Panic attack - Wikipedia

   en.wikipedia.org/wiki/Panic_attack

   Breathing retraining exercise helps to rebalance the oxygen and CO 2 levels in the blood. [65] David D. Burns recommends breathing exercises for those with anxiety. One such breathing exercise is a 5-2-5 count. Using the stomach (or diaphragm)—and not the chest—inhale (feel the stomach come out, as opposed to the chest expanding) for 5 seconds.

5. Generalized anxiety disorder - Wikipedia

   en.wikipedia.org/wiki/Generalized_anxiety_disorder

   Generalized anxiety disorder (GAD) is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [6] Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as ...

6. 6 breathing exercises to ease stress and anxiety - AOL

   www.aol.com/news/box-breathing-other-breathing...

   Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, belly breathing, cyclic sighing and coherent breathing.

7. What Causes Hypnic Jerks (Sleep Starts)? - AOL

   www.aol.com/causes-hypnic-jerks-sleep-starts...

   Your physical and mental stress levels can fluctuate. This can cause your hypnic jerks to come and go. ... your healthcare provider may monitor your breathing, movement, and brain activity to ...

8. Hyperventilation syndrome - Wikipedia

   en.wikipedia.org/wiki/Hyperventilation_syndrome

   Hyperventilation syndrome (HVS), also known as chronic hyperventilation syndrome (CHVS), dysfunctional breathing hyperventilation syndrome, cryptotetany, [1] [2] spasmophilia, [3] [4] [5] latent tetany, [4] [5] and central neuronal hyper excitability syndrome (NHS), [3] is a respiratory disorder, psychologically or physiologically based, involving breathing too deeply or too rapidly ...

9. Shortness of breath - Wikipedia

   en.wikipedia.org/wiki/Shortness_of_breath

   Shortness of breath (SOB), known as dyspnea (in AmE) or dyspnoea (in BrE), is an uncomfortable feeling of not being able to breathe well enough. The American Thoracic Society defines it as "a subjective experience of breathing discomfort that consists of qualitatively distinct sensations that vary in intensity", and recommends evaluating dyspnea by assessing the intensity of its distinct ...