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Nutrition and composition. Cranberry juice is 86% water, 11% carbohydrates, and less than 1% fat or protein (table). A cup of standard (fortified) cranberry juice, amounting to 248 grams or 8 ounces, provides 107 calories and contains vitamin C as an ingredient to preserve freshness, with other micronutrients that may be added during ...
Dried cranberries are made by partially dehydrating fresh cranberries, a process similar to making grapes into raisins. [1] They are used in trail mix, salads, breads, with cereals, or eaten on their own. Dried cranberries may be marketed as craisins due to the similarity in appearance with raisins, although the word "Craisin" is a registered ...
Cranberries are a group of evergreen dwarf shrubs or trailing vines in the subgenus Oxycoccus of the genus Vaccinium. Cranberries are low, creeping shrubs or vines up to 2 meters (7 ft) long and 5 to 20 centimeters (2 to 8 in) in height; they have slender stems that are not thickly woody and have small evergreen leaves.
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In fact, this underrated member of the berry family boasts an impressive list of health benefits, especially when consumed fresh. The catch is that fresh, raw cranberries—even in peak season ...
Kale: mid-to-late fall. Peppers: late summer through early fall. Pumpkin: early-to-mid-fall. It's the king of fall and perfect in everything from pumpkin ice cream and no-bake cheesecake to ...
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