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Zumba Fitness, LLC. Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2][3] Zumba is a trademark owned by Zumba Fitness, LLC.
Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...
Tae Bo creator Billy Blanks, leading a class. Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid ...
With a revamp of the awards in 2007, the category was cut out along with several others, yet it returned for the 2008 awards, where it was given a new name: Best Dancing in a Video. In 2009 the award for Best Dancing was again eliminated from the VMAs, but it was revived again in 2010 as Best Dance Music Video. The following year, though, the ...
Cross-body lead. Cross-body lead is a common and useful move in Latin dances such as salsa, mambo, rumba and cha-cha-cha. Basically, the leader, on counts 2 and 3 of their basic step (assuming dancing on 1), does a quarter-left turn (90° counter-clockwise) while still holding on to the follower. On counts 4 and 5, the follower is led forward ...
Mark Saunders, January 22, 2016. on YouTube. " Absolute Beginners " is a song written and performed by English singer-songwriter David Bowie. Recorded in August of 1985, and released on 3 March 1986, it was the theme song to the 1986 film of the same name (itself an adaptation of the book Absolute Beginners).
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