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  2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    2. Best: Allulose. Allulose. A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is ...

  3. Which artificial sweetener is the safest choice? - AOL

    www.aol.com/news/artificial-sweetener-safest...

    All the widely consumed alternatives such as saccharin, aspartame, sucralose, stevia, xylitol and erythritol are approved by the Food and Drug Administration. They’re found in countless products ...

  4. Health Benefits of Xylitol Gum

    www.aol.com/health-benefits-xylitol-gum...

    A Quick Review. Chewing xylitol gum may help prevent cavities, reduce the risk of tooth decay, and support your tooth enamel. It increases saliva production, which protects your teeth from ...

  5. Isomalt - Wikipedia

    en.wikipedia.org/wiki/Isomalt

    Isomalt is widely used for the production of sugar-free candy, especially hard-boiled candy, because it resists crystallization much better than the standard combinations of sucrose and corn syrup. It is used in sugar sculpture for the same reason. [6] Isomalt can also be used as a plasticizer for high methoxyl pectin films. It reduces the ...

  6. Neotame - Wikipedia

    en.wikipedia.org/wiki/Neotame

    Neotame, also known by the brand name Newtame, [3] is a non-caloric artificial sweetener and aspartame analog by NutraSweet. [2] By mass, it is 7,000 to 13,000 times sweeter than sucrose. [3] It has no notable off-flavors when compared to sucrose. It enhances original food flavors.

  7. Chewing gum - Wikipedia

    en.wikipedia.org/wiki/Chewing_gum

    Sugar-free gum sweetened with xylitol has been shown to reduce cavities and plaque. [39] [40] [41] The sweetener sorbitol has the same benefit, but is only about one-third as effective as xylitol. [39] Other sugar substitutes, such as maltitol, aspartame and acesulfame K, have also been found to not cause tooth decay.

  8. Is 'healthy candy' actually good for you? Experts discuss ...

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    Healthy candy is a misnomer, experts say. While candy can be part of a healthy diet, in moderation, it does not count as a health food, says Jay — even if it's sugar-free or low-calorie. "Some ...

  9. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.