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  2. The Best and Worst Foods for Inflammation That You Should ...

    www.aol.com/best-worst-foods-inflammation-watch...

    Kiros and Swift say many factors contribute to chronic inflammation, including prolonged stress, poor sleep, sitting too much, and excess body fat. But the biggest offender is a diet high in ...

  3. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  4. The 8 Worst Foods to Eat for Inflammation - AOL

    www.aol.com/8-worst-foods-eat-inflammation...

    And a 2022 review in Nutrients found that low-fiber diets may throw off the balance of beneficial and bad bacteria in our guts, which can increase inflammation and influence numerous conditions ...

  5. Is green tea really better than coffee? Doctors and ... - AOL

    www.aol.com/lifestyle/is-green-tea-really-better...

    All the experts I spoke to raved about the health benefits of the antioxidants found in green tea. "Green tea has lots of catechins, an antioxidant that helps fight arthritis, inflammation and cancer.

  6. Systemic inflammation - Wikipedia

    en.wikipedia.org/wiki/Systemic_inflammation

    Chronic systemic inflammation is the result of release of pro-inflammatory cytokines from immune-related cells and the chronic activation of the innate immune system.It can contribute to the development or progression of certain conditions such as cardiovascular disease, cancer, diabetes mellitus, chronic kidney disease, non-alcoholic fatty liver disease, autoimmune and neurodegenerative ...

  7. Inflammation - Wikipedia

    en.wikipedia.org/wiki/Inflammation

    Inflammation (from Latin: inflammatio) is part of the biological response of body tissues to harmful stimuli, such as pathogens, damaged cells, or irritants. [1] The five cardinal signs are heat, pain, redness, swelling, and loss of function (Latin calor , dolor , rubor , tumor , and functio laesa ).

  8. This is what happens to your body when you drink tea every day

    www.aol.com/article/lifestyle/2019/08/07/this-is...

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  9. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    Epigallocatechin gallate (EGCG), also known as epigallocatechin-3-gallate, is the ester of epigallocatechin and gallic acid, and is a type of catechin.. EGCG – the most abundant catechin in tea – is a polyphenol under basic research for its potential to affect human health and disease.

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