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A punch is a striking blow with the fist. It is used in most martial arts and combat sports , most notably western boxing , where it is the only type of offensive technique allowed. In sports, hand wraps or other padding such as gloves may be used to protect athletes and practitioners from injuring themselves.
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There are many different varieties of strikes. A strike with the hand closed into a fist is called a punch, a strike with a fingertip is called a jab'’ a strike with the leg or foot is called a kick, and a strike with the head is called a headbutt. There are also other variations employed in martial arts and combat sports.
Clinch fighting is the primary focus of many combat sports such as wrestling and it is also a fundamental part of amateur wrestling, sambo, Muay Thai, Lethwei and mixed martial arts. The nature of the clinch during fighting depends on the rules involved in the different sports.
Punch commonly refers to: Punch (combat), a strike made using the hand closed into a fist; Punch (drink), a wide assortment of drinks, non-alcoholic or alcoholic ...
When the same punch is used to counter a jab, aiming for the opponent's head it is called a "cross". The straight sets up the lead hook well. The Cross can also follow a jab, creating the classic "one-two combo." Hook — a semi-circular punch thrown with the lead hand to the side of the opponent's head. From the guard position, the elbow is ...
Classification of unarmed combat sports. A combat sport, or fighting sport, is a contact sport that usually involves one-on-one combat.In many combat sports, a contestant wins by scoring more points than the opponent, submitting the opponent with a hold, disabling the opponent (knockout, KO), or attacking the opponent in a specific or designated technique.
Felix Trinidad throws a punch at Roy Jones Jr. during a boxing match. In martial arts and combat sports, stand-up fighting is hand-to-hand combat between opponents in a standing position, as distinguished from ground fighting. Clinch fighting is stand-up grappling.