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  2. Refractory period (sex) - Wikipedia

    en.wikipedia.org/wiki/Refractory_period_(sex)

    Refractory period (sex) In human sexuality, the refractory period is usually the recovery phase after orgasm, during which it is physiologically impossible for males to have additional orgasms. [1][2] This phase begins immediately after ejaculation, and lasts until the excitement phase of the human sexual response cycle begins anew with low ...

  3. At 67, Denise Austin Shares 2 Moves for ‘Boosting Metabolism ...

    www.aol.com/lifestyle/67-denise-austin-shares-2...

    October 21, 2024 at 8:30 AM. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin, 67, shared a “fit over 50” workout for “boosting ...

  4. Trainers Say This Is The Least Amount Of Cardio You Need To ...

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    If you're starting from ground zero (a.k.a. you don't have an existing, consistent cardio routine), Carnation recommends aiming for 20 minutes of moderate-intensity cardio a day, four days per week.

  5. 10 Best Exercises for Women Over 50 To Live Longer

    www.aol.com/lifestyle/10-best-exercises-women...

    Lie on a bench, holding two dumbbells in the middle of your chest. Press the dumbbells into each other. Keep pressure, and extend your elbows to raise the dumbbells above your chest. Don't lock ...

  6. Hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Hormone_replacement_therapy

    Hormone replacement therapy. Hormone replacement therapy (HRT), also known as menopausal hormone therapy or postmenopausal hormone therapy, is a form of hormone therapy used to treat symptoms associated with female menopause. [1][2] Effects of menopause can include symptoms such as hot flashes, accelerated skin aging, vaginal dryness, decreased ...

  7. Voter turnout in United States presidential elections

    en.wikipedia.org/wiki/Voter_turnout_in_United...

    For many years, voter turnout was reported as a percentage; the numerator being the total votes cast, or the votes cast for the highest office, and the denominator being the Voting Age Population (VAP), the Census Bureau's estimate of the number of persons 18 years old and older resident in the United States.

  8. As more women turn to testosterone, here's what to know ... - AOL

    www.aol.com/more-women-turn-testosterone-heres...

    In addition to the lack of research showing the benefits of testosterone for women, taking the hormone can also come with side effects, including unwanted hair growth, acne, liver damage, hair ...

  9. Two Ways to Hack Your Energy Levels Now That Daylight ... - AOL

    www.aol.com/two-ways-hack-energy-levels...

    Hack your energy levels. You can boost your energy with just a couple easy tricks, and these are two of Gray's favorites: Embrace natural light to help regulate your internal body clock. “Open ...

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