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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes. ... Raw onions do actually contain higher ...

  3. Red onion - Wikipedia

    en.wikipedia.org/wiki/Red_onion

    Red onions tend to be medium to large in size and have a sweeter flavor than white or yellow onions due to low levels of pyruvic acid and sulfur compounds. They are often consumed raw (and can be added to salads for color and bite), grilled, or lightly cooked with other foods. [ 2 ]

  4. Mett - Wikipedia

    en.wikipedia.org/wiki/Mett

    This variation, however is made of raw beef, not pork. [5] In Italy, salsiccia cruda is a spicy pork tartare dish. [6] In Wisconsin, the "cannibal sandwich" or "wildcat" (seasoned raw beef and sliced onions on rye bread) is sometimes consumed during holidays or family gatherings. Midwest historians typically agree that the continuing culinary ...

  5. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    Raw banana 1% While there is no broad consensus on an ideal daily serving of prebiotics, recommendations typically range from 4 to 8 grams (0.14–0.28 oz) for general digestive health support, to 15 grams (0.53 oz) or more for those with active digestive disorders.

  6. 4 Banana Benefits for Men, From the Bed to Your Blood Sugar - AOL

    www.aol.com/4-banana-benefits-men-bed-115700092.html

    Beyond the suggestive shape, banana benefits for men might give you a boost in the bedroom. ... (USDA), 100 grams of raw banana contains: 89 calories. 22.84 grams of carbs. 12.23 grams of sugars.

  7. 'I Lost 100 Pounds By Going Plant-Based And Walking Every Day'

    www.aol.com/lost-100-pounds-going-plant...

    I let the bad fats go (a.k.a. hydrogenated, trans fats) and fuel my body with good fats, preferably those from whole foods such as avocados, raw nuts, seeds, hummus, coconut milk, and whole olives.

  8. Allium - Wikipedia

    en.wikipedia.org/wiki/Allium

    Some species (such as Welsh onion A. fistulosum and leeks (A. ampeloprasum)) develop thickened leaf-bases rather than forming bulbs as such. Carl Linnaeus first described the genus Allium in 1753. The generic name Allium is the Latin word for garlic, [ 9 ] [ 10 ] and the type species for the genus is Allium sativum which means "cultivated ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!