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2. Joseph Pilates - Wikipedia

   en.wikipedia.org/wiki/Joseph_Pilates

   Joseph Pilates wrote several books, including Return to Life through Contrology and Your Health, and he was also a prolific inventor, with over 26 patents cited. [ 13 ] Pilates continued to advocate for and teach his method well into his old age, even once he was physically incapable of performing the exercises himself.

3. Pilates - Wikipedia

   en.wikipedia.org/wiki/Pilates

   Pilates instructor demonstrating "All Fours" Pilates (/ p ɪ ˈ l ɑː t iː z /; [1] [2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology". [3]

4. 'I Did Pilates Every Day For 2 Weeks And The Results ... - AOL

   www.aol.com/did-pilates-every-day-2-154400189.html

   Originally a set of exercises performed by founder Joseph Pilates whilst he was POW during World War One, Pilates began as a way to keep strong in confinement and help rehab injured soldiers back ...

5. 6 Best Pilates Exercises to Improve Your Balance ... - AOL

   www.aol.com/6-best-pilates-exercises-improve...

   ShutterstockAlthough Pilates has gained much popularity in more recent years, the Pilates Foundation explains it's been around and loved since the 1920s. The mind-body connection you establish ...

6. Romana Kryzanowska - Wikipedia

   en.wikipedia.org/wiki/Romana_Kryzanowska

   Romana Kryzanowska (June 30, 1923 – August 30, 2013 [1]) was an American Pilates instructor who started as a student of Joseph Pilates and his wife Clara at their studio on Eighth Avenue in New York. After the death of Joseph Pilates in 1967, Clara Pilates continued the studio for a few more years, and in 1970 Romana Kryzanowska became the ...

7. Ron Fletcher - Wikipedia

   en.wikipedia.org/wiki/Ron_Fletcher

   He is identified as a “Pilates Elder”—a “first-generation teacher” who studied directly under Joseph and Clara Pilates. [1] Originally referred to Joseph Pilates by fellow dancer for treatment of a chronic knee injury, [4] Fletcher was schooled in the principles of Body Contrology (the name Pilates gave to his fitness and conditioning ...