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While traditional saunas elevate air temperatures to high levels (ranging from 176 to over 200 degrees F) to gradually increase body temperature, infrared saunas employ invisible infrared light to ...
Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...
Sauna Wrap. Designed to be used alone or in tandem with the brand’s red light therapy Lipo Wrap, Nushape’s infrared sauna wrap is designed to boost lymphatic drainage to help decrease bloating ...
One editor tests Sun Home Sauna's top-rated infrared sauna blanket for a closer look at its self-care and wellness benefits. Read on for her honest thoughts.
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .
Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, cordless FIR heat therapy wraps, and others. It can be beneficial to those with arthritis and stiff muscles and injuries ...
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