Search results
Results from the WOW.Com Content Network
Hard-boiled eggs provide only 77 calories, 5 grams of fat and a very small amount of carbs. They’re also a very good source of lean protein, at about 6 grams per egg.
One egg has only about 77 calories, but 6 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. The egg is also...
Egg Nutrition Facts. A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood. The following nutrition information is provided by the USDA for one large hard-boiled hen's egg (50g). Calories: 78.
There are 77 calories in 1 large Boiled Egg. Get full nutrition facts and other common serving sizes of Boiled Egg including 1 small and 1 medium.
Calories, fat, protein, and carbohydrate values for for Hard Boiled Egg and other related foods.
Find out all about hard-boiled egg nutrition facts and the benefits of hard-boiled eggs. Cook enough for the week for a tasty and easy source of protein.
There are 68 calories in 1 medium Boiled Egg. Get full nutrition facts and other common serving sizes of Boiled Egg including 1 small and 1 large.
A hard-boiled egg is a good source of protein, vitamins, and minerals, plus it is easy to prepare and eat. However, since eggs contain cholesterol, people with high cholesterol should be mindful of how many hard-boiled eggs they eat and how often.
10 health benefits of hard-boiled eggs. Excellent source of quality protein: Protein in hard-boiled eggs is easily digested and absorbed by the body. It contains all the essential amino acids (building blocks of protein) required by the human body in the right proportions.
There are 77 calories in 1 large (1.8 oz) of Whole Egg, hard-boiled. You'd need to walk 22 minutes to burn 77 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.