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2. 20 High-Protein, Vegetarian Dinners in 3 Steps or Less - AOL

   www.aol.com/20-high-protein-vegetarian-dinners...

   Each serving contains at least 15 grams of protein, a nutrient that helps support healthy weight management, promotes satiety and may also decrease risk of chronic diseases like high blood ...

3. My Heart Says "Go Out To Eat" (My Budget Says "No"), So I ...

   www.aol.com/heart-says-eat-budget-says-031500644...

   Romantic and budget-friendly, these cheap dinner ideas for two include recipes for easy pasta dishes, one-pan wonders, and comfort food classics.

4. The healthiest lunch for weight loss includes these 5 ... - AOL

   www.aol.com/news/healthiest-lunch-weight-loss...

   In fact, a small, well-designed study published in 2021 found that people ate about 700 fewer calories per day over a two-week period when following a low-fat, plant-based diet compared to when ...

5. 24 High-Protein Dinner Recipes To Make Forever - AOL

   www.aol.com/24-high-protein-dinner-recipes...

   Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

6. 19 High-Fiber, High-Protein Vegetarian Dinners For Better ...

   www.aol.com/lifestyle/19-high-fiber-high-protein...

   These dishes pack in at least 15 grams of protein and 6 grams of fiber per serving, helping to keep you fueled and satisfied for longer. They’re also low in saturated fat, calories, carbs and ...

7. These Weeknight Healthy Dinner Recipes Are Great for Weight Loss

   www.aol.com/weeknight-healthy-dinner-recipes...

   Orecchiette With White Beans and Spinach. You don’t need to give up pasta forever just to lose weight. White beans and spinach bring a ton of filling protein and fiber to the one-pan dish for a ...