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  2. Lightened Up Beef & Vegetable Stir-Fry Recipe - AOL

    www.aol.com/.../lightened-beef-vegetable-stir-fry

    Slice beef into very thin strips. Spray skillet with cooking spray and heat over medium-high heat 1 minute. Add beef and cook until browned, stirring often.

  3. Broccoli Beef Stir-Fry with Noodles Recipe - AOL

    www.aol.com/food/recipes/broccoli-beef-stir-fry...

    Want to make Broccoli Beef Stir-Fry with Noodles? Learn the ingredients and steps to follow to properly make the the best Broccoli Beef Stir-Fry with Noodles? recipe for your family and friends.

  4. Mongolian Beef and Baby Bok Choy Stir-Fry with Crispy Chow ...

    www.aol.com/food/recipes/mongolian-beef-and-baby...

    Want to make Mongolian Beef and Baby Bok Choy Stir-Fry with Crispy Chow Mein Noodles ? Learn the ingredients and steps to follow to properly make the the best Mongolian Beef and Baby Bok Choy Stir ...

  5. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    t. e. Stir frying (Chinese: 炒; pinyin: chǎo; Wade–Giles: ch'ao3; Cantonese Yale: cháau) is a cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred or tossed in a wok. The technique originated in China and in recent centuries has spread into other parts of Asia and the West.

  6. Chow mein - Wikipedia

    en.wikipedia.org/wiki/Chow_mein

    In American Chinese cuisine, it is a stir-fried dish consisting of noodles, meat (chicken being most common but pork, beef, shrimp or tofu sometimes being substituted), onions and celery. It is often served as a specific dish at westernized Chinese restaurants. Vegetarian or vegan chow mein is also common.

  7. Beef chow fun - Wikipedia

    en.wikipedia.org/wiki/Beef_chow_fun

    Jyutping. gon1 caau2 ngau4 ho2. Beef chow fun, also known as beef ho fun, gōn cháau ngàuh hó, or gānchǎo níuhé in Chinese (乾炒牛河) meaning "dry fried beef Shahe noodles", is a staple Cantonese dish made from stir-frying beef, hor fun (wide rice noodles) and bean sprouts. It is commonly found in yum cha restaurants in Guangdong ...

  8. A Good Stir-Fry Makes the *Speediest* Weeknight Dinner - AOL

    www.aol.com/good-stir-fry-makes-speediest...

    Spicy Shrimp Stir-Fry with Zucchini Noodles. That's right, you don't need rice or pasta for stir-fry! Make this low-carb alternative using zucchini noodles which soak up all the spicy flavor.

  9. Mala xiang guo - Wikipedia

    en.wikipedia.org/wiki/Mala_Xiang_Guo

    Mala xiang guo (simplified Chinese: 麻辣香锅; traditional Chinese: 麻辣香鍋; pinyin: málà xiāngguō), roughly translated into English as "spicy stir-fry hot pot", [1] is a Chinese dish prepared by stir frying. Strongly flavored with mala, it often contains meat and vegetables, and has a salty and spicy taste. The preparation process ...

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