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Calorie and nutritional information for a variety of types and serving sizes of Turkey Breast is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins.
Turkey is rich in protein and an excellent source of many vitamins and minerals, especially B vitamins. Skinless cuts have fewer calories and less fat than those with the skin on.
Calories, fat, protein, and carbohydrate values for for Turkey Breast and other related foods.
Nutrition Facts for Roasted Turkey Breast - View calories, protein, carbs, fats, vitamins, minerals, and more.
1 oz of turkey breast (Fryer-roasters, meat and skin, cooked, roasted) contains 43 Calories. The macronutrient breakdown is 0% carbs, 20% fat, and 80% protein. This is a good source of protein (15% of your Daily Value).
The nutritional value of turkey varies greatly depending on the cut of meat and how it's prepared. Minimally processed turkey is a great source of protein, vitamins, and minerals. However, processed turkey can be high in sugar, unhealthy fats, and sodium.
Turkey breast nutrition (100 grams). Richest in Protein: 22g (52% of DV), Vitamin B6: 0mg (37% of DV). Calories:157, Net carbs: 0, Protein: 21.89. Source: USDA
There are 118 calories in 4 ounces of Turkey Breast Meat. Get full nutrition facts and other common serving sizes of Turkey Breast Meat including 1 slice and 1 oz.
Calories, fat, protein, and carbohydrate values for for 100 G Turkey Breast and other related foods.
Calories and other nutrition information for Turkey Breast Meat - 3 oz from USDA.