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  2. 24 High-Protein Dinner Recipes To Make Forever - AOL

    www.aol.com/24-high-protein-dinner-recipes...

    Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

  3. 13 Summer Skillet Dinners to Make Forever - AOL

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    Here, presliced fajita vegetables are sautéed with canned black beans and Southwest seasoning for a quick and easy Tex Mex-inspired meal. Plus, this recipe requires just three ingredients, not ...

  4. Mirepoix - Wikipedia

    en.wikipedia.org/wiki/Mirepoix

    A mirepoix (/ mɪərˈpwɑː / meer-PWAH, French: [miʁ.pwa]) is a mixture of diced vegetables cooked with fat (usually butter) for a long time on low heat without coloring or browning. The ingredients are not sautéed or otherwise hard-cooked, because the intention is to sweeten rather than caramelize them. Mirepoix is a long-standing part of ...

  5. Sofrito - Wikipedia

    en.wikipedia.org/wiki/Sofrito

    In Greek Cuisine, sofrito refers to a dish that is found almost exclusively in Corfu. It is served less commonly in other regions of Greece and is often referred to as 'Corfu Sofrito' outside of Corfu. It is made with veal or beef, slowly cooked with garlic, wine, herbs, sugar and wine vinegar to produce an umami sauce with softened meat.

  6. September Is the Best Month for Cooking—Here’s What to Make

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    Vegetables. Eggplant. Zucchini and summer squash. Cucumbers. Corn. Tomatoes. Tomatillos. Sweet and spicy peppers. Okra. Pole and shelling beans. Garlic, shallots, and ...

  7. Sautéing - Wikipedia

    en.wikipedia.org/wiki/Sautéing

    Sautéing. Leeks being sautéed. Sautéing or sauteing[1] (UK: / ˈsoʊteɪɪŋ /, US: / soʊˈteɪɪŋ, sɔː -/; from French sauté, French: [sote], 'jumped', 'bounced', in reference to tossing while cooking) [2] is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté ...

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