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  2. Here's How To Store Bell Peppers So They Last Longer - AOL

    www.aol.com/heres-store-bell-peppers-last...

    Wash the bell peppers. Cut them into your desired size. Spread them on a baking sheet. Freeze to avoid the pieces from sticking together. Transfer to a freezer-safe container or bag. Peppers can ...

  3. 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By

    www.aol.com/16-high-protein-meal-prep-102500732.html

    This recipe is a fantastic way to make use of leftover steak from dinner, and Dr. Mohr says it looks tasty. "I'd swap the sour cream for plain Greek yogurt for even a bit more protein with the ...

  4. The Simple Trick to Cutting Down on Food Waste Right Now - AOL

    www.aol.com/lifestyle/simple-trick-cutting-down...

    Step 2: Spread, space and freeze. Line a baking sheet with parchment paper and spread out slices or berries in a single layer, leaving space so they are not touching. You want to make sure air can ...

  5. Keep These 18 Ingredients in the Freezer — Your Future Self ...

    www.aol.com/keep-18-ingredients-freezer-future...

    Pesto. Homemade pesto comes together in minutes in a food processor or blender, and is an easy addition to pasta, sandwiches, and dishes like seared salmon. But you might not always need the ...

  6. Blast chilling - Wikipedia

    en.wikipedia.org/wiki/Blast_chilling

    Blast chilling. Blast chilling is a method of cooling food quickly to a low temperature that is relatively safe from bacterial growth. Bacteria multiply fastest between +8 and +68 °C (46 and 154 °F). By reducing the temperature of cooked food from +70 to +3 °C (158 to 37 °F) or below within 90 minutes, the food is rendered safe for storage ...

  7. 15 Food and Cooking Myths People Should Forget Once and ... - AOL

    www.aol.com/never-believe-lies-cooking-220000518...

    1. Keep Coffee in the Fridge — or Even Better, the Freezer. Some people will tell you to keep your coffee beans cold or even to freeze them to preserve their freshness and extend their life.

  8. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

  9. Everything You Need to Know About Freezing Celery - AOL

    www.aol.com/everything-know-freezing-celery...

    Towell says you can freeze uncooked celery, but be sure to clean it beforehand. And if you plan on freezing the whole bunch, store it in a zip-top bag to prevent freezer burn. Related: 3 Creative ...