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  2. 10 Healthiest Sourdough Breads on Grocery Shelves ... - AOL

    www.aol.com/10-healthiest-sourdough-breads...

    RELATED: 7 Healthiest White Breads on Grocery Shelves—and 5 to Avoid. 4. Trader Joe's Sprouted Wheat Sourdough Bread. With an impressive 90 calories, 2 grams of fiber, and 7 grams of protein per ...

  3. This Gut-Friendly Sourdough Bread Recipe Calls for a Secret ...

    www.aol.com/gut-friendly-sourdough-bread-recipe...

    Avocado brioche sourdough bread. Ingredients. For the stiff sourdough starter: 10 grams sourdough starter 30 grams water 60 grams bread flour. For the dough: 300 grams bread flour (100%)

  4. Is sourdough bread good for you? Dietitians explain if it's ...

    www.aol.com/news/sourdough-bread-good-dietitians...

    130 calories. 4 grams of protein. 1 gram of fat. 25 grams of carbohydrates. 1 gram of fiber. less 1 gram of sugar. 200-300 milligrams of sodium. Sourdough bread provides vitamins and minerals ...

  5. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    Sourdough remained the usual form of leavening down into the European Middle Ages [5] until being replaced by barm from the beer brewing process, and after 1871 by purpose-cultured yeast. Bread made from 100% rye flour, popular in northern Europe, is usually leavened with sourdough. Baker's yeast is not useful as a leavening agent for rye bread ...

  6. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  7. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal ...

  8. List of microorganisms found in sourdough - Wikipedia

    en.wikipedia.org/wiki/List_of_microorganisms...

    Sourdough is a mixture of flour and water inhabited by a symbiosis of Lactic acid bacteria and yeasts. It is used in baking to leaven and acidify bread. It is used in baking to leaven and acidify bread.

  9. Carl Griffith's sourdough starter - Wikipedia

    en.wikipedia.org/wiki/Carl_Griffith's_sourdough...

    The sourdough starter was passed down to 10-year-old Carl Griffith in about 1930 in a Basque-American sheep camp. His family was building a homestead in the Steens Mountains at the time, and he baked bread in a Dutch oven in a campfire-heated pit. Griffith took his starter on cattle drives in southeastern Oregon, during which he baked in chuck ...

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