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  2. 22 Easy Ketogenic Recipes to Try This Fall - AOL

    www.aol.com/lifestyle/22-easy-ketogenic-recipes...

    Why We Love It: slow cooker recipe, dairy free, gluten free, Whole30. Sure, it fits the bill for keto and paleo dieters, but you wouldn’t know it by taste alone. With chuck roast, ground beef ...

  3. I lost 120 pounds on the keto diet. Here are my best tips ...

    www.aol.com/news/lost-120-pounds-keto-diet...

    1 tablespoon hot sauce (optional) Salt and pepper. Directions: Melt the butter in a large pot or Dutch oven over medium-high heat, then add the onions and garlic and sauté until the onions are ...

  4. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 3 October 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. 17 cozy comfort foods you can make in a slow cooker ... - AOL

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    Here are 17 cozy comfort-food dishes you can make in a slow cooker, according to chefs. Short ribs become extra tender when slow cooked. Short rib tacos. John Kernick/Williams Sonoma. Short ribs ...

  8. Low-temperature cooking - Wikipedia

    en.wikipedia.org/wiki/Low-temperature_cooking

    Low-temperature cooking is a cooking technique that uses temperatures in the range of about 60 to 90 °C (140 to 194 °F) [1] for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control.

  9. 22 Easy Ketogenic Recipes to Try This Fall - AOL

    www.aol.com/entertainment/22-easy-ketogenic...

    When the air gets chilly and sweaters make a comeback, we’re ready to dive into a big bowl of something warm and cozy. And the best news? Plenty of keto-friendly dishes fit the bill (and many ...

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