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Excessive daytime sleepiness, or daytime somnolence, is frequent and persistent drowsiness. Untreated excessive sleepiness may increase the risk of diabetes, obesity, heart disease, and other chronic conditions. Sleep disorders and other health conditions are common causes of excessive sleepiness.
Excessive daytime sleepiness (EDS) refers to falling asleep or a desire to sleep when one is expected to be awake. EDS can impact alertness, concentration, attention, and overall health. While EDS is not a sleep disorder in itself, it may be a symptom of other sleep-related disorders.
Hypersomnia is characterized by excessive daytime sleepiness and oversleeping. People with hypersomnia often struggle to stay awake during the day, which can significantly impact daily life and overall well-being. Causes can vary, but may include underlying medical conditions, medication side effects, or a sleep disorder.
Recognizing excessive daytime sleepiness (EDS) is a first step toward addressing the problem. Working with a doctor to identify its cause and improve sleep habits can enhance your daily productivity, mood, and overall health.
Excessive daytime sleepiness (EDS) is generally considered a symptom or side effect rather than a primary disorder. Most people who have excessive sleepiness also have an underlying issue causing their drowsiness, even if they are unaware of it.
Insufficient sleep is one of the most common causes of excessive daytime sleepiness, so taking steps toward improving sleep can help many people alleviate symptoms of hypersomnia. Evidence from a wide range of research suggests that diet, physical activity, daily routine, and sleep hygiene can influence how well a person sleeps.
The Epworth Sleepiness Scale (ESS) is a short questionnaire designed to assess daytime sleepiness. This basic test involves a self-assessment of how likely a person is to fall asleep in eight different situations. Doctors may use this test to help identify excessive daytime sleepiness.
Excessive sleepiness refers to extreme tiredness and a strong urge to sleep during the day. A proper diagnosis of excessive sleepiness often requires a medical evaluation of all symptoms involved. Sleep studies can help identify the underlying sleep disorder or health condition causing excessive sleepiness.
Sleep specialists commonly administer the Multiple Sleep Latency Test (MSLT) to measure daytime sleepiness. We discuss what the MSLT diagnoses, who might take this test, how to prepare for it, what to expect during testing, and how to understand the results.
While it’s natural to feel tired after losing sleep, sometimes daytime sleepiness occurs even when a person gets the recommended amount of sleep. When tiredness interferes with daytime functioning and isn’t caused by a lack of sleep, a doctor may suggest testing to diagnose or rule out hypersomnia.