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  2. Tension headache - Diagnosis and treatment - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/tension-headache/diagnosis-treatment/...

    Treatment. Some people with tension-type headaches don't see a health care professional and try to treat the pain on their own. But repeated use of pain relievers available without a prescription can cause another type of headache known as medication overuse headache.

  3. Tension-type headache in adults: Acute treatment - UpToDate

    www.uptodate.com/contents/tension-type-headache-in-adults-acute-treatment

    TTH is the most common headache and prevalent neurologic disorder in the population. Due to its high prevalence, TTH is associated with a significant burden of disability. The acute treatment of TTH in adults is reviewed here. Other aspects of TTH are discussed separately.

  4. Tension Headache: What It Is, Causes, Symptoms & Treatment

    my.clevelandclinic.org/health/diseases/8257

    What are the treatments for tension headaches? Treatments vary depending on the tension headache type. For example, if you have episodic headaches, your provider may recommend you start over-the-counter pain relievers like: Acetaminophen (Tylenol®). Aspirin. Ibuprofen (Advil®, Motrin®). Naproxen sodium (Aleve®).

  5. Outpatient Primary Care Management of Headaches: Guidelines from...

    www.aafp.org/pubs/afp/issues/2021/0900/p316.html

    Amitriptyline is effective at preventing tension-type headaches after three months of treatment. • Triptans, ibuprofen, naproxen, aspirin, and high-dose acetaminophen are effective treatments for...

  6. Tension Headache: Symptoms, Causes, Treatment, and Prevention -...

    www.webmd.com/migraines-headaches/tension-headaches

    Tension Headache Treatment. It’s best to treat tension headaches soon after they begin when the symptoms are still mild. The goal is to ease your pain and keep them from happening again.

  7. Tension headache - Symptoms and causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/tension-headache/symptoms-causes/syc...

    A tension-type headache is the most common type of headache, yet its causes aren't well understood. Treatments are available. Managing a tension-type headache is often a balance between practicing healthy habits, finding effective nonmedicine treatments and using medicines appropriately.

  8. Tension Headaches: Causes, Symptoms, and Treatments - Healthline

    www.healthline.com/health/tension-headache

    A tension headache is the most common type of headache. Learn about common causes, symptoms, at-home treatment options, and when to see your doctor.

  9. 4 ways to tame tension headaches - Harvard Health

    www.health.harvard.edu/pain/4-ways-to-tame-tension-headaches

    If you are prone to tension headaches, here are four strategies that can show you how to get rid of a headache: Pay attention to the basics Get enough sleep , don't skip meals, and be sure to pace yourself to avoid stress and fatigue .

  10. Tension-type headaches: Self-care measures for relief

    www.mayoclinic.org/diseases-conditions/tension-headache/in-depth/headaches/art...

    Apply heat to relieve tense neck and shoulder muscles. Use a heating pad set on low, a hot water bottle, a hot shower or bath, a warm compress, or a hot towel. Or apply ice or a cool washcloth to the forehead. Massage also can relieve muscle tension — and sometimes headache pain.

  11. Tension-Type Headache: Symptoms, Types and Treatments

    americanmigrainefoundation.org/resource-library/tension-type-headache

    Regular exercise and relaxation techniques can help reduce the frequency of tension-type headache, but over-the-counter medications may also be necessary if headache pain is especially frequent or long-lasting. Other names for tension-type headache include contraction headache, psychomyogenic headache and stress headache.