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  2. Even in obesity, regular exercise turns belly fat healthier - AOL

    www.aol.com/even-obesity-regular-exercise-turns...

    Fat cells form part of a healthy human body. Ng cited various factors that can cause a person to gain fat as they age. “As you get older, you generally replace muscle mass with fat mass ...

  3. Panniculus - Wikipedia

    en.wikipedia.org/wiki/Panniculus

    Panniculus. The panniculus (often incorrectly referred to as pannus) [1] is a dense layer of fatty tissue consisting of excess subcutaneous fat within the lower abdominal region. [2] Panniculi can form after rapid weight loss, as seen with strict exercise plans—in this case, the abdominal fat is successfully reduced, but excess skin is left ...

  4. Regular exercise may lead to healthier belly fat, study finds

    www.aol.com/news/regular-exercise-may-lead...

    Regular exercise led to healthier belly fat in people with obesity, research in Nature Metabolism finds. People exercised four times a week for several years.

  5. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Abdominal obesity. Abdominal obesity, also known as central obesity and truncal obesity, is the human condition of an excessive concentration of visceral fat around the stomach and abdomen to such an extent that it is likely to harm its bearer's health. Abdominal obesity has been strongly linked to cardiovascular disease, [1] Alzheimer's ...

  6. Is Yoga Good for Weight Loss? - AOL

    www.aol.com/yoga-good-weight-loss-135602592.html

    Standing forward fold: Exhale, bend the waist, and straighten your legs as you fold forward with a flat back. When you cannot go any further, release your hands to the ground and relax your neck.

  7. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [1] When performing abdominal exercises it is important to understand ...

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