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  2. 22 Plantain Recipes That Prove You Should Always Have the ...

    www.aol.com/22-plantain-recipes-prove-always...

    You make a beeline to the produce section, only to find the thickest, biggest bananas you’ve ever seen on shelves. Before you hesitantly add them to your cart, let us fill you in: They’re ...

  3. A Winning Side Dish Shouldn't Be Complicated—Here's ... - AOL

    www.aol.com/101-side-dishes-weeknight-dinners...

    Green veggie dishes, like harvest caesar salad, one-pot creamy vegan greens, or a spinach salad, are fantastic, but we’re extra fond of the pop of color orange and red veggies like sweet ...

  4. Jibarito - Wikipedia

    en.wikipedia.org/wiki/Jibarito

    Plantains, garlic-flavored mayonnaise, meat, cheese, lettuce, tomatoes The jibarito ( Spanish: [ x i β a ˈ ɾ i t o ] ) is a sandwich made with flattened, fried green plantains instead of bread, aioli or garlic -flavored mayonnaise , and a filling that typically includes meat, cheese , lettuce and tomato .

  5. Fried plantain - Wikipedia

    en.wikipedia.org/wiki/Fried_plantain

    Fried yellow plantains are sweet bananas from Central America and the Caribbean fried in hot oil. In the Spanish speaking Caribbean fried green plantains are eaten with mojo sauce in Cuba and Puerto Rico and wasakaka in the Dominican Republic, both a wet savory garlic sauce. They are sometimes eaten with ketchup, or a mayonnaise-ketchup mixture.

  6. Mangú - Wikipedia

    en.wikipedia.org/wiki/Mangú

    Mangú is made up of boiled green plantains with or without peel on. When cooked through and soft the peel is removed. Plantains are then mashed with a fork and some water in which they were boiled in. The goal is to mash the plantains until it becomes smooth with no lumps.

  7. 25 Plantain Recipes That Prove You Should Always Have the ...

    www.aol.com/lifestyle/22-plantain-recipes-prove...

    You make a beeline to the produce section, only to find the thickest, biggest bananas you’ve ever seen. Before you add them to your cart, let us fill you in: They’re plantains.

  8. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...

  9. Eggplant salads and appetizers - Wikipedia

    en.wikipedia.org/wiki/Eggplant_salads_and_appetizers

    In Greece and Cyprus, melitzanosalata (μελιτζανοσαλάτα; "eggplant salad") is made with olive oil and lemon juice. [7] [8] Other ingredients typically include garlic, onion, and parsley. Sometimes spices like cumin and red pepper flakes are added. Garnishes may include feta cheese or olives. [9] [10]

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