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  2. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/over-50-5-chair-yoga-150005539.html

    "You can reap the benefits of doing yoga on a mat from just the chair," says Tamara Teragawa, ERYT-500 and master trainer for YogaSix. "Things like improved mobility, balance, strength, breathwork ...

  3. Transformation Tuesday: Father drops 300 pounds through ... - AOL

    www.aol.com/transformation-tuesday-father-drops...

    We'll look at this Jersey Shore boy’s most inspirational stories through our Transformation Tuesday feature. All have a story of how DDP YOGA changed, and in many cases, saved their lives ...

  4. Transformation Tuesday: California man works butt off thanks ...

    www.aol.com/transformation-tuesday-california...

    Patrick Sims. Lives: Irving, California. Age: 43. Starting weight: 296. Heaviest: 315. Now: 185. Lowest: 169. Family: Wife 16 years Kimberly, oldest 16 Seth, youngest ...

  5. Adriene Mishler - Wikipedia

    en.wikipedia.org/wiki/Adriene_Mishler

    Mishler was born in Austin, Texas, into an "artsy family". [4] [9] Her mother is of Mexican descent. [10]Her father is Jewish.She began her career as a professional film and television actor, as well as performing as a voiceover artist, but after taking a yoga class at a studio, Mishler had a realization that she wanted everyone she knew to "have this experience [of yoga]", and completed a ...

  6. The Path of Modern Yoga - Wikipedia

    en.wikipedia.org/wiki/The_Path_of_Modern_Yoga

    The Path of Modern Yoga: The History of an Embodied Spiritual Practice is a 2016 history of the modern practice of postural yoga by the yoga scholar Elliott Goldberg. [1] It focuses in detail on eleven pioneering figures of the transformation of yoga in the 20th century, including Yogendra, Kuvalayananda, Pant Pratinidhi, Krishnamacharya, B. K. S. Iyengar and Indra Devi.

  7. Shinshin-tōitsu-dō - Wikipedia

    en.wikipedia.org/wiki/Shinshin-tōitsu-dō

    Shinshin-tōitsu-dō (心身統一道, lit. way of mind and body unification [1]) was founded by Nakamura Tempu and is also known as Japanese Yoga.It is a study of the principles of nature and how they can be refined to help us realize the truths of nature and our full potentials.

  8. Transformation Tuesday: Page uses DDP Yoga to train his ex ...

    www.aol.com/transformation-tuesday-page-uses-ddp...

    We'll look at this Jersey Shore boy’s most inspirational stories through our Transformation Tuesday feature. All have a story of how DDP YOGA changed, and in many cases, saved their lives. Josh Nair

  9. Sahaja Yoga - Wikipedia

    en.wikipedia.org/wiki/Sahaja_Yoga

    Sahaja Yoga believes that in addition to our physical body there is a subtle body composed of nadis (channels) and chakras (energy centres). Nirmala Srivastava equates the Sushumna nadi with the parasympathetic nervous system, the Ida nadi with the left and the Pingala nadi with the right sides of the sympathetic nervous system.