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2. 16 Beverages To Support Brain Health - AOL

   www.aol.com/lifestyle/16-beverages-support-brain...

   Studies have found that consuming cocoa can improve cognition and memory. Research has found evidence that memory and brain function increased significantly after taking 500-750 milligrams of ...

3. These Are All the Vitamins for Brain Health You Need in ... - AOL

   www.aol.com/vitamins-brain-health-diet-215300236...

   The reason: These vitamins help boost the production of neurotransmitters, or brain chemicals, that deliver messages between the brain and body.. Increasing your B12 by taking a supplement may ...

4. What's the No. 1 best food to boost your brain health? A ...

   www.aol.com/news/dietitian-shares-no-1-food...

   Both vitamin D and B-12 are necessary for proper memory function. Recipes for brain health To help you boost your brain deliciously, dig into these wonderful recipes.

5. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   The human brain requires nutrients obtained from the diet to develop and sustain its physical structure and cognitive functions. [1][3][4] Additionally, the brain requires caloric energy predominately derived from the primary macronutrients to operate. [1][4] The three primary macronutrients include carbohydrates, proteins, and fats.

6. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   Memory improvement is the act of enhancing one's memory. Research on improving memory is driven by amnesia, age-related memory loss, and people’s desire to enhance their memory. Research involved in memory improvement has also worked to determine what factors influence memory and cognition.

7. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   The term nootropic is derived from Ancient Greek νόος (nóos) 'mind' and τροπή (tropḗ) 'turning'. [1][5][6] The first documented use of "nootropic" in reference to substances purported to increase cognitive functions was by Corneliu E. Giurgea in 1972. [5][6][7] When researching a new compound, Giurgea found a spectrum of effects ...