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Denise Austin, 67, recently shared a “throwback” workout video that combines “cardio” and “strength-training moves.” She says it helps “boost your metabolism.”
Denise Austin, 67, shared an exercise for “toning and tightening" the legs, glutes, and core. Here’s how to perform the lower body move that targets “thighs.”
Denise Austin recreated a beach workout video from 30 years ago in a new Instagram. She demonstrated the grapevine and encouraged fans to find daily movement.
The show moved to weekday mornings on Lifetime Television, where it was renamed Fit and Lite and Denise Austin's Daily Workout. Austin produced these shows each fall, spending four months on location in resorts in the Caribbean and Arizona. Lifetime cancelled the shows in April 2008. Austin said she was developing a new TV show later that year ...
Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact for a core-spine connection. At 67, Denise Austin Shares 3 Moves for a ...
Denise Austin, 67, demonstrated a quick cardio workout on Instagram. The fitness pro says the plyometric exercise is “good for your bones” and “muscles.” At 67, Denise Austin Demonstrates ...
Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how to perform the move.
Denise Austin shared a three-minute cardio workout to “burn fat fast,” increase your heart rate, and “boost your energy.” ... At 67, Denise Austin Shares 3-Minute Workout to ‘Burn Fat ...
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