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  2. The Best Foods to Eat for Prostate Health, According to ... - AOL

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    Here are the 7 best foods to add to your diet for better prostate health, ... Main Menu. News. News. Entertainment. Lighter Side. ... 17 new anti-inflammatory dinners to make this week. Food.

  3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

  4. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

  5. Moringa oleifera - Wikipedia

    en.wikipedia.org/wiki/Moringa_oleifera

    Moringa oleifera is a short-lived, fast-growing, drought-resistant tree of the family Moringaceae, native to Northern India and used extensively in South and Southeast Asia. [2] Common names include moringa , [ 3 ] drumstick tree [ 3 ] (from the long, slender, triangular seed-pods), horseradish tree [ 3 ] (from the taste of the roots, which ...

  6. Benign prostatic hyperplasia - Wikipedia

    en.wikipedia.org/wiki/Benign_prostatic_hyperplasia

    Misrepair-accumulation aging theory [44] suggests that the development of benign prostatic hyperplasia is a consequence of fibrosis and weakening of the muscular tissue in the prostate. [45] The muscular tissue is important in the functionality of the prostate, and provides the force for excreting the fluid produced by prostatic glands.

  7. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    Another 2014 review found that adherence to the Mediterranean diet was associated with a decreased risk of death from cancer. [27] A 2017 review found a decreased rate of cancer, although evidence was weak. [28] An updated review in 2021 found that the Mediterranean diet is associated with a 13% lower risk of cancer mortality in the general ...

  8. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

    www.aol.com/18-mediterranean-diet-skillet...

    To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...

  9. 68 Mediterranean Diet Dinner Recipes You Can Make in No Time

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    Haute and Healthy Living. Time Commitment: 20 minutes Why I Love It: gluten-free, vegetarian, >30 minutes, make-ahead Serves: 6 I make this chickpea salad as a go-to side for pretty much ...