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Some supplements have upwards of 50 billion CFUs (colony-forming units), which may seem like a huge amount, but Burnstine says your body absorbs only 20% to 30% of that.
Dr. Michael Roizen is 78 but says his biological age is 57.6. Roizen, who has written about longevity, takes supplements every day. They include multivitamins and aspirin.
Are there any supplements that promote longevity? There isn’t much research supporting any one supplement in terms of its benefits for longevity—except for potentially vitamin D, says Dr ...
The desire for youth and longevity is ubiquitous, with doctors, consumer product formulators, and infomercial hosts rushing to crack the aging code. ... a supplement the brand claims can increase ...
The free-radical theory of aging suggests that antioxidant supplements might extend human life. Reviews, however, have found that use of vitamin A (as β-carotene) and vitamin E supplements possibly can increase mortality. [118] [119] Other reviews have found no relationship between vitamin E and other vitamins with mortality. [120]
An article by Bruce Ames in The Proceedings of the National Academy of Sciences in 2018 identified pyrroloquinoline quinone as a "longevity vitamin" not essential for immediate survival, but necessary for long-term health. [14]
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