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2. Trainers Rank 9 Workouts That Burn Maximum Calories In ...

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   This list ranks the calorie burn of the best cardio and strength workouts for weight loss, and how to burn more calories in any workout, per a trainer. ... Best Calorie Burning Exercises. TL;DR ...

3. 5 Best Workouts To Melt Calories & Burn Fat - AOL

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   ShutterstockEmbarking on a fitness journey to shed excess pounds and sculpt your body requires a strategic approach, but with intense calorie-burning workout sessions, you can reveal a slimmer ...

4. 5 Best Cardio Workouts for Weight Loss - AOL

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   We chatted with TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, who shares his top five cardio workouts for weight loss. These routines are guaranteed to torch calorie 5 Best ...

5. 30 Best Cardio Exercises & Workouts - AOL

   www.aol.com/lifestyle/30-best-cardio-exercises...

   Related: 10 Best Butt Workouts to Do At Home. 24. Box Toe Touch. Why It Works: “This exercise targets your lower body, simultaneously increases your heart rate and works your core,” explains Sopo.

6. How to Create a Calorie Deficit in 2 Simple Steps - AOL

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   A. Zero workouts. Multiply your weight by 10. (At 185 pounds, that's 1,850 calories a day.) B. One or two workouts a week. Your weight x 12 (2,220 calories)

7. 5 Best At-Home Bodyweight Workouts for Women To Lose Weight

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   ShutterstockEmbarking on a weight-loss journey at home doesn't always require expensive equipment or gym memberships. Bodyweight workouts offer an effective and convenient way for women to shed ...