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Jianzi is played on a badminton court using inner or outer lines in different competition settings. It can also be played artistically, among a circle of players in a street or park, with the objective to keep the shuttle 'up' and show off skills. In Vietnam, it is known as đá cầu, and it is the national sport.
In badminton, a grip is a way of holding the racket in order to hit shots during a match. The most commonly used grip is the orthodox forehand grip. Most players change grips during a rally depending on whether it is a forehand or backhand shot. A grip is also the wrapping around the handle of the racket. There are many types and varieties of ...
Badminton is a racquet sport played using racquets to hit a shuttlecock across a net.Although it may be played with larger teams, the most common forms of the game are "singles" (with one player per side) and "doubles" (with two players per side).
ShutterstockNo matter how long you've been exercising, everyone wants a lean, toned body. But if you're new to fitness or strength training—maybe you haven't worked out for a while or you've ...
Ball badminton is a sport native to India. It is a racket sport game, played with a yellow ball made of wool , on a court of fixed dimensions (12 by 24 metres) divided by a net. The game was played as early as 1856 by the royal family in Tanjore , the capital of Thanjavur district in Tamil Nadu , India.
Crossminton, previously known as Speed Badminton, is a racket game that combines elements from different sports like badminton, squash and tennis. It is played without any net and has no prescribed playground, so it can be executed on tennis courts, streets, beaches, fields or gyms.
Toss juggling can be used as: a performing art, a sport, a form of exercise, as meditation, a recreational pursuit or hobby. In toss juggling, objects — such as balls, bean bags, rings, clubs, etc. — are thrown or tossed into the air and caught. Toss juggling is a form of object manipulation.
If you're new to lifting weights and strength training, try these four exercises that can help beginners make big muscle and strength gains. 4 Essential Beginner Exercises for Every New Lifter ...
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