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A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.
In a perfect world, most of us should take 10 to 20 minutes to fall asleep, with the average sleep latency (the time it takes to fall asleep) sitting at about 12 minutes.But alas, this world is ...
The word hypnagogia is sometimes used in a restricted sense to refer to the onset of sleep, and contrasted with hypnopompia, Frederic Myers's term for waking up. [2] However, hypnagogia is also regularly employed in a more general sense that covers both falling asleep and waking up.
[154] Keats similarly poses the question: "Can death be sleep, when life is but a dream". [155] Many people consider dying in one's sleep is the most peaceful way to die. [154] Phrases such as "big sleep" and "rest in peace" are often used in reference to death, [154] possibly in an effort to lessen its finality. [154]
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“Life is tough my darling, but so are you.” —Stephanie Bennett Henry “All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me.” —Walt Disney
Somnolence (alternatively sleepiness or drowsiness) is a state of strong desire for sleep, or sleeping for unusually long periods (compare hypersomnia).It has distinct meanings and causes.
61. Your life: Reflect on your life so far. 62. Happiness: Think about all the things that truly make you happy and reflect on those particular moments. Related: What Is the Oxford Comma, Exactly ...