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  2. Homework in psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Homework_in_psychotherapy

    [3] [4] Some of the types of homework used in CBT include thought records and behavioral experiments. [5] Patients using thought records are instructed to write down negative cognitions on the thought record form and weigh the evidence both for and against the negative thoughts, with the goal being to come up with new, balanced thoughts in the ...

  3. Cognitive restructuring - Wikipedia

    en.wikipedia.org/wiki/Cognitive_restructuring

    Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, [1] such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, [1] and emotional reasoning, which are commonly associated with many mental health disorders. [2]

  4. Automatic negative thoughts - Wikipedia

    en.wikipedia.org/wiki/Automatic_negative_thoughts

    The Automatic Thought Questionnaire 30 (ATQ 30) is a scientific questionnaire created by Steven D. Hollon and Phillip C. Kendall that measures automatic negative thoughts. . The ATQ 30 consists of 30 negative statements and asks participants to indicate how often they experienced the negative thought during the course of the week on a scale of 1–5 (1=Low-High=

  5. Beck's cognitive triad - Wikipedia

    en.wikipedia.org/wiki/Beck's_cognitive_triad

    The triad forms part of his cognitive theory of depression [4] and the concept is used as part of CBT, particularly in Beck's "Treatment of Negative Automatic Thoughts" (TNAT) approach. The triad involves "automatic, spontaneous and seemingly uncontrollable negative thoughts" about the self , the world or environment , and the future.

  6. Mental status examination - Wikipedia

    en.wikipedia.org/wiki/Mental_status_examination

    The mental status examination (MSE) is an important part of the clinical assessment process in neurological and psychiatric practice. It is a structured way of observing and describing a patient's psychological functioning at a given point in time, under the domains of appearance, attitude, behavior, mood and affect, speech, thought process, thought content, perception, cognition, insight, and ...

  7. ‘Inside Out 2’ Shows That Anxiety Can Be a Hero, Not a ...

    www.aol.com/inside-2-shows-anxiety-hero...

    Anxiety, when understood and managed, can actually serve us in these complicated times. “Inside Out 2” tackles this head-on. The movie’s first lesson is simple yet profound: anxiety may not ...

  8. Dying To Be Free - The Huffington Post

    projects.huffingtonpost.com/projects/dying-to-be...

    The records show that Patrick entered Recovery Works on heroin, having shot up on the morning of his arrival. At intake, he admitted to decade-long issues with “frequent anxiety” and episodes of depression, for which he was prescribed medication.

  9. Thought stopping - Wikipedia

    en.wikipedia.org/wiki/Thought_stopping

    [7] Additionally, in a case study of two agoraphobic clients, thought stopping was used to try to reduce anxiety. Clients used an alternative method of thought stopping which aimed to induce anger or other feelings apart from anxiety. This resulted in a successful reduction of obsessional thoughts and the interruption of anxiety-producing ...