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  2. 4 best supplements for an energy boost, according to experts

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    According to the Cleveland Clinic, some of the top symptoms of vitamin D deficiency in adults are fatigue, muscle weakness, and low mood, which can lead to feeling down and exhausted. So does it ...

  3. 10 Natural Remedies for Adult ADHD - AOL

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    Adult ADHD treatment Dr. Jeffrey Ditzzell, DO , a Manhattan-based psychiatrist who specializes in treating mood and anxiety disorders including ADHD says, "Medications can be an aspect of care ...

  4. 30 of the Best Brain Supplements for Adults - AOL

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    This supplement is made with all-natural ingredients, including herbs and adaptogens, that are known for their ability to improve cognitive function, reduce stress and anxiety and promote overall ...

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The plant is used in traditional medicine for the treatment of insomnia and anxiety, despite serious safety concerns. [118] A 2006 study suggested medicinal potential. [119] Plantago lanceolata: Plantain It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine.

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Photosensitization, [3] [15] GI disturbances, "allergic reactions, fatigue, dizziness, confusion, dry mouth" [15] Valerian: garden valerian, garden heliotrope, all-heal Valeriana officinalis "drowsiness, GI upset, headache, palpitations, insomnia", [3] oversedation, overstimulation [16] Vasambu sweet flag Acorus calamus: Vomiting and nausea [22 ...

  7. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Limited clinical studies have found that supplementation with various ashwagandha extracts may decrease anxiety and perceived stress, and improve sleep. [ 3 ] [ 4 ] [ 17 ] As the studies used different extract preparations, durations of use, doses, and types of subjects, how ashwagandha may have effects in people remains undetermined, as of 2023.

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