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  2. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

    www.aol.com/20-low-carb-high-protein-223259831.html

    Canned salmon is a valuable pantry staple and a practical way to include heart-healthy, omega-3-rich fish in your diet. Here, we combine it with avocados in an easy no-cook meal. View Recipe

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  4. 30 High-Protein Recipes That Require Zero Cooking - AOL

    www.aol.com/30-high-protein-recipes-require...

    In a blender, puree ¼ cup milk, ½ cup plain Greek or Skyr yogurt, 1 scoop vanilla protein powder, ½ cup blueberries, 1 tsp honey, ¼ tsp cinnamon, and a pinch of salt.

  5. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    A half cup of lower-sodium cottage cheese can pack up to 20 grams of protein — making it great for high protein low carb breakfasts. Try Good Culture's portable cups for prime taste, texture ...

  6. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

    www.aol.com/32-high-protein-meals-aren-220000227...

    This high-protein meal has lots of ginger, cinnamon and garlic for the ultimate spice-heavy comfort food. The garlic sits for 20 minutes after being cut, creating an enzymatic reaction that boosts ...

  7. 22 high-protein, low-carb foods, recommended by a dietitian - AOL

    www.aol.com/news/15-high-protein-low-carb...

    Tuna delivers zero carbs per serving and 24 grams of protein in a 3-ounce serving, so safe to say that it’s a high-protein, low-carb fish. It’s also an excellent source of vitamins B12 and B6 ...

  8. 20 high-protein, low-calorie meals that are easy to ... - AOL

    www.aol.com/news/20-high-protein-low-calorie...

    This collection of 20 satisfying high protein, low calorie meals offers at least 15g of protein per serving, and ranges between 500 to 600 calories. Bon appétit! Sheet pan meals

  9. 4 easy low-carb diet meal plans from dietitians - AOL

    www.aol.com/news/4-easy-low-carb-diet-021057432.html

    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

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