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THERE'S A VERTIABLE sea of studies of fish oil and fish oil supplements out there. And that's a great thing—because unlike many other supplements, research can help build a scientific consensus.
Lighter Side. Medicare
Overall, current research favors the notion that the benefits of fish consumption during pregnancy outweigh the risks; however, the type of fish is important. [6] Current research suggests that 2-3 servings of low- methylmercury containing fish per week in pregnancy is both safe and beneficial. [ 6 ]
Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, ... About 30,000 study participants developed cancer during the study period.
In addition, provision of fish oil during pregnancy may reduce an infant's sensitization to common food allergens and reduce the prevalence and severity of certain skin diseases in the first year of life. This effect may persist until adolescence with a reduction in prevalence and/or severity of eczema, hay fever and asthma. [52]
Omega-3-acid ethyl esters are used in addition to changes in diet to reduce triglyceride levels in adults with severe (≥ 500 mg/dL) hypertriglyceridemia. [3] In the European Union and other major markets outside the US, omega-3-acid ethyl esters are indicated for hypertriglyceridemia by itself, or in combination with a statin for people with mixed dyslipidemia.
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