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2. 12 Tasty, Low-Sugar Smoothies That Won’t Spike Your ... - AOL

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   Make It Dairy Free. Time Commitment: 5 minutes Why We Love It: <10 ingredients, vegan, <30 minutes This dairy-free blend of banana, citrus and hearty kale is bulked up with rolled oats and thinned ...

3. 25 Easy Low-Carb Smoothies That Will Keep You Full All ... - AOL

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   Delicious and nutritious smoothies and fruit-and-veg-filled elixirs to jumpstart your day with energy and satisfaction. Skip to main content. 24/7 Help. For premium support please call: ...

4. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

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   Enjoy tea hot or over ice. Check out our refreshing tea recipes: No-Sugar-Added Raspberry Iced Tea , Orange-Ginger Tea or Peach Iced Tea . Related: The 5 Best Teas to Drink for Better Blood Sugar ...

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Drinking Man's Diet, publicized in 1964 and promoting a high-fat, low-carb diet with alcoholic beverages [100] Dukan Diet [101] Hamptons Diet [102] [103] "Keto" or ketogenic diet (but for the purpose of weight loss instead of epilepsy seizures reduction) [72] [104] [105] Pioppi Diet [106] Protein Power [107] Rosedale diet [108] Salisbury diet ...

6. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   In 1971, Peter Huttenlocher devised a ketogenic diet where about 60% of the calories came from the MCT oil, and this allowed more protein and up to three times as much carbohydrate as the classic ketogenic diet. The oil was mixed with at least twice its volume of skimmed milk, chilled, and sipped during the meal or incorporated into food.

7. Keto meal plan: Vanilla-avocado smoothie, chicken faijtas ...

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   Protein-packed smoothies and low-carb dinners make keeping keto easy. Keto meal plan: Vanilla-avocado smoothie, chicken faijtas, chili, peppermint smoothie Skip to main content

8. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

9. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

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   This smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don’t have spinach on hand, swap in another dark leafy green.